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What You Can Do to Stay Healthy |
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- Wash your hands and use an alcohol hand sanitizer product often. This is one of the most effective measures.
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General Info on 2009 H1N1 Flu |
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- Avoid touching your eyes, nose or mouth.
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- Use good cough etiquette (into elbow, not hands) or cover mouth and nose with tissues when you sneeze or cough. Throw away tissues immediately.
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- Ensure that personal preparedness plans and kits are up to date, including food and water supplies for the family.
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- Contact your medical provider if you become ill to determine testing and treatment protocols.
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- Disinfect items that you touch frequently such as doorknobs, telephones, etc.
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- Avoid hugging and kissing ill persons.
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- If you or family members are ill, you need to stay home!
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