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This course is designed specifically for adults who have had very little to no exposure to martial arts training. We will cover some of the basics of traditional and modern mixed martial arts. This program will consist of 30 minutes of cardio kickboxing and 30 minutes of core and toning. Please bring an exercise mat with you.
DATES: Session 1: Wednesdays, January 12th - February 16th
Session 2: Wednesdays, February 23rd - March 30th
Session 3: Wednesdays, April 6th - May 11th
Session 4: Wednesdays, May 18th - June 22nd
TIME: 7:00 PM - 8:00 PM
FEE: $54 each session
LOCATION: Live Life Fitness & Wellness
66-F Concord Street
Wilmington, MA 01887
INSTRUCTOR: Jennifer Tortolano, Certified Trainer
Min. 8 participants
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